New Personal Training Regime
Afternoon all. Mel from GM-Fitness here. As of four weeks ago I completely decided to Change the way I train, One to see what effect it would have on me, both physically and mentally, Also I have cleaned up my diet, To eating clean 100%.
Training now consists of Heavier Leg sessions, Training alongside My Partner Gareth, As well as a very varied program, Using all components of fitness, As I am a believe in everything in Moderation is key to progress.
I have always loved training It is my passion And I love what I do.
As I mentioned above Training changed for me due to fitness goals That I would like to achieve in the next few Months. So I am Blogging as of today.