Afternoon All. Mel from GM-Fitness here.
Today My blog is more about asking questions and Talking alittle about Miss leading Advertising..
We Had our First Nutrition talk on Monday At Bikini Fitness, Which went well considering our power point had crashed, The interesting thing is peoples thoughts on what is a clean/ healthy diet..With The media and magazines selling Fad diets 2 week detoxes its no wonder people get confused with what is healthy and what is not!
Does it not annoy you that most things you read or see are far from the truth?
Take photos.... How many pictures in magazines are touched up or enhanced to look better than they really are? Photo Shop Who out there is doing this? I bet at least one person who is reading it has!
What About food? What do you think of when I say the word Food? what is the first thing that springs to mind? And Why?
We live in a modern Society right! So would you not think that Nutrition would be taught to children..Instead the marketing campaigns do wonders to sell junk food From Adverts on the tv to shops making out certain foods are healthy when in fact.. Yet again another miss Leading advert..
What are your views?
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